Monday, October 31, 2011

Climbing Inside Their Skin

I am going to continue the series BEING CHRISTIAN:  IT'S NOT AS EASY AS YOU THINK but move on from the discussion of forgiving our enemies.  This is the final message on that theme.


Romans 12:14-15, 17-21

Do you recall the fictional lawyer Atticus Finch in Harper Lee’s novel To Kill a Mockingbird?  On one occasion Finch gives his six-year-old daughter “Scout” some advice.  He tells her, "If you just learn a single trick, Scout, you'll get along a lot better with all kinds of folks. You never really understand a person until you consider things from his point of view... until you climb inside of his skin and walk around in it."

Many who have studied the Christian call to forgive our wounders have suggested we must “climb inside the skin” of our wounder.  To put it another way, we must develop compassion, fellow-feeling, or empathy with those we’d rather write down as a detriment to the human race.

So we resist the feelings of empathy.  It’s important we don’t misunderstand what empathy means. 

Having empathy is not excusing bad behavior.  We’ve heard that all too often.  Johnny didn’t get a new bike for Christmas when all his friends did, so he grew up to be an embezzler.  That kind of “empathy” doesn’t help anyone and it seldom leads to a positive change in the life of the wounder.

So, too, having empathy is not endorsing bad behavior.  When we suggest that certain behavior is only to be expected from a person, some believe we are saying that the behavior is okay, given their situation. 

Having empathy is a step toward explaining bad behavior.  It especially helps us understand why a particular person behaves in a particular way.  And that can be a real starting point toward changed behavior.

Everett Worthington, a professor psychology at Virginia Commonwealth University, has made an exhaustive study of forgiveness.  He believes that empathy is absolutely essential if we are going to learn how to forgive our wounders.  We may never fully understand the wounder but we may be able to better appreciate why they may have acted as they did if we can develop empathy for them.  The effort of climbing inside their skin and seeing the world as they do will give us greater insight into their actions.

Worthington’s research is more than theoretical.  You see, in 1995, he received a call from his brother that a burglar had brutally murdered his mother.  He was faced with the choice of forgiving or living with the bitterness that made him want to make his mother’s murderer pay.  So, he began to try to better understand how the youth who killed his mother must have felt when she appeared in the house he had assumed was empty.  Worthington imagined the young man thinking, “This wasn’t supposed to happen.  This was supposed to be a perfect robbery.  Where did this old woman come from?  This is terrible.  She can even recognize me.  I’m going to jail.  This old woman is ruining my life.”

Worthington then imagined the young man lashing out with the crowbar in his hand, angry at the woman whom he saw as a threat.  And so his mother died.

You need to understand that this experiment in climbing into the young man’s skin had a powerful effect on a man who was, at once, a son deprived of his mother and a psychologist trained to observe human emotion.  Listen to what he says,

As I look back on the experience now and analyze it, I can see that I was experiencing new emotions. Instead of the rage and fear that experienced before empathizing, I felt compassion. My body was being reprogrammed. The scene, vivid in my mind, was being with paired with different events occurring in my body. I was experiencing different gut feelings. My face softened, my jaw no longer clenched in anger and hatred. Instead of associating the event with a fantasy of revenge, I was associating the event with sadness and compassion for a needy person—a person who needed serious help and who needed to be prevented from hurting others.

At no time in my empathic fantasy did I ever construe his act as being anything but wrong and evil.  I was not justifiable.  It was not excusable.  But after my empathic fantasy, it was more understandable.  I thought about what might have been the murderer’s experience. I did not merely judge him from outside.[1]

By God’s grace, most of us will never have anything so terrible to try to forgive.  Still, I hope you can see how we need the gift of compassionate empathy to keep us on the path of forgiving our wounder.

As I looked about for a Biblical foundation for this action I returned to a passage that is rich with insight into the new way we Christians are to think and act.  I turned to Romans 12.

I’ll begin with a very vivid passage from that chapter.  Paul is talking about how Christians are to treat their enemies.  Look at Romans 12:17-21.

Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, ‘Vengeance is mine, I will repay, says the Lord.’

“To the contrary,

‘if your enemy is hungry, feed him;

if he is thirsty, give him something to drink;

for by so doing you will heap burning coals on his head.’”

At first reading, that sounds like something you’d enjoy:  Heaping hot, burning coals on your wounder’s head.    If only Paul hadn’t said, “When it comes to pay-back, don’t.”

No matter how unjustly we have been treated, revenge should not find a place on our agenda.  Notice how Paul addresses his readers in affectionate terms, “Beloved.”  Maybe he does so because he is sympathetic with their pain and understands their desire to see some kind of justice here and now.  Yet, he calls for them to have patience.  They are to leave the matter in God’s hands.

What about just leaving our wounders to God?  After all, we do believe there will be a final accounting, that everyone will face the Judge of the universe to have his or her fate pronounced.  There may be delays and continuances but the Day is coming.  Hurting Christians who long for justice can take some comfort in that.  Yet, there’s a kind of fly in the ointment, all those commands about a bothersome thing called “forgiveness.”  In fact, the Christian is only able to look forward to that Day of Judgment because we believe our sins have already been judged, judged on the Cross of Christ.  We believe he received the punishment which should have been ours.

What if your wounder, the one who has been so cruel to you, should come to faith in Christ?  Our faith says such a person would go to heaven; maybe have the mansion next to yours. 

That’s hard for some of us to imagine.  Yet, if loving your wounder means anything, if wanting God’s best for your wounder really means wanting God’s best, we will want that for our wounder.

I suspect that’s why Paul won’t allow his readers to simply sit back and wait for God’s judgment to fall on their enemies.  They are not just to avoid taking revenge; they are actually to act with positive kindness toward their enemies.  Remember what he says, “if your enemy is hungry, feed him;   if he is thirsty, give him something to drink.”

Think about this, if you know your wounder is hungry, if you know your wounder is thirsty, you have to know your wounder. 

The word translated as feed is literally “to feed with morsels.”  It’s the word used to describe how you might feed a young child, breaking off small pieces and placing them in the child’s mouth.  It certainly suggests giving personal attention; but there’s something more.  The image also reminds us of a custom which was widespread in Paul’s day among some of the desert peoples, a custom which would have probably been known in a cosmopolitan place like Rome.  If a host was to invite a wounder to his home or tent for a feast, that wounder could know that the laws of hospitality would keep him safe.  And, if during the meal, the host should take a morsel of food and offer it to his wounder, it would signal a desire to end hostilities, a desire to become friends.

This is what was behind Jesus offering Judas the morsel or “sop” during the Passover meal on the night before the crucifixion.  It was a final offer of friendship which Judas refused.

So, Paul is saying we should try to make friends of our enemies. 

Okay, but maybe there is something more implied here.  Sometimes those who lash out at others, who become wounders, do so because they have unmet needs.  Something went wrong somewhere in their lives.  As you strive to become more empathetic, you may need to ask yourself:  “Is there some unmet need in my wounder’s life that prompts him to behave like that?  If that need hadn’t been met in my own life, how would I relate to others?” 

But, if that’s so, what is all this “coals of fire…on his head” business?

The most likely suggestion is that our kindness in the face of our wounders’ hostility will change their minds and may even result in their becoming friendly toward us.  It is an outworking of the observation that “The safe and sure way to destroy an enemy is to make him your friend.”  Perhaps, it suggests that meeting those unmet needs might make such a difference that the wounder will become a changed person.  In any case, it is an outgrowth of compassion and empathy.

The Forgiveness Continuum

I admit all of this is pretty tough.  I’ve read and reread Everett Worthington’s story and still have a hard time believing it.  A repeated theme in everything I’ve read on this matter of forgiving our wounders suggests that it is rare when such forgiveness comes all at once.  For most of us, it takes time, sometimes a lot of time.

In thinking about it, I’ve put together what I am calling The Forgiveness Continuum.  Think of it as stages on the way to full and complete forgiveness.  You may stay at one spot for awhile but as long as you eventually move on, you can take heart.

Stage One:  Reject retaliation as a response to your wounder’s actions.

Do you remember Clara Harris?  On July 24, 2002, Clara, a dentist living in a Houston suburb, ran over husband David, an orthodontist, in a hotel parking lot.  Clara told the police she had accidentally run over him.  But the police felt it unlikely she had accidentally run over him three times.  She was angry about the affair he was having with his receptionist.  She is now serving a twenty year sentence in a Texas prison. 

Some may shake their heads at Harris’ actions.  Some may quietly admire her.  But most of us know that we’ve sometimes been so angry and a wounder that we’ve at least fantasized about what we might do if given the chance.

Paul’s words are simple and direct, “Repay no one evil for evil.”   On the road to forgiving your wounder the first thing you may need to do is nothing. 

Stage Two:  Recognize your kinship with the wounder.

In the past, Christians sometimes looked at a man or woman whose lives had been ruined by their behavior and said, “There but for the grace of God go I.”  These people knew that they were subject to temptations and that God’s grace was sometimes all that kept them from ruin.

This is the time to ask yourself some serious questions.  If I had had the upbringing my wounder had, would I relate to people any better?  If I didn’t have the support system I have and were alone like my wounder, how would I behave?  Like my wounder, haven’t I wounded others thoughtlessly and haven’t I, like my wounder, sometimes stood in need of forgiveness? 

You may frame the questions to fit the circumstances but you goal is to get inside the skin of your wounder.

Stage Three:  Release your bitterness toward the wounder.

The thing about bitterness is that it does nothing to harm the one who harmed you.  If you hold onto that bitterness you only hurt yourself. 

As we’ve seen, you do yourself a favor by giving up the all-consuming bitterness you feel toward your wounder. 

Stage Four:  Resolve to move beyond the wound.

You are not necessarily moving into a perfect world.  In fact, some of the scars from the old wound may stay with you, but you are acknowledging there are new possibilities, new opportunities for joy and satisfaction.  As David Augsburger wisely wrote, “Forgiveness is letting what was, be gone; what will be, come; what is, be.”

Stage Five:  Rejoice to see the wounder blessed.

Earlier in Romans 12, Paul says, “Bless those who persecute you; bless and do not curse them.”  To bless someone is to call down God’s best on them.  The final stage in this continuum of forgiveness is to be as happy that God is blessing your wounder as you are that God is blessing you.

I haven’t mentioned reconciliation.  Sometimes the blessing your wounder receives and you receive, is reconciliation.  If that blessing comes, it must come with wisdom, honesty, and hope.

Conclusion

As I end this focus on the tough job of forgiving our wounders, I want to make just a couple more practical observations.

1.  Some writers say you must publically commit to forgive your wounder.  I’m not sure I agree.  Perhaps the wisest course would be to share your commitment to forgive only with those who know you’ve been wounded.  Sometimes that may involve many people, sometimes only a few.

2.  I think you should avoid unrealistic expectations regarding the issue of forgiveness.  Your wounder may not care that you have forgiven.  You may have occasional relapses in which you have to remind yourself that you’ve forgiven.

3.  I’ve said nothing about the matter of receiving forgiveness.  We may have to talk more about that.  For now I think it too is a process.  It involves recognition you’ve done wrong, sincere confession, and a humble request for forgiveness. 

Climbing into our wounder’s skin isn’t easy.  It’s scary.  In part, because, once inside, we might find someone like ourselves.  Yet, it may help us do a proper job of forgiving.  Help us be like Christ.



[1]  Everett Worthington, Five Steps to Forgiveness:  The Art and Science of Forgiving, New York: Crown Publishers, 2001, p. 59-60.

Sunday, October 23, 2011

Good News for the Anxious

This is a break from the series on forgiveness. 


Matthew 6:25-34, Philippians 4:6-9, I Peter 5:7

These are anxious times, aren’t they?  College students wonder if they will find a job when they graduate.  Older workers facing retirement wonder if they’ve planned well enough.  Then, too, the older you get the more you wonder what that annual check-up will reveal.  Parents are anxious as they send their children off to school—will they be bullied, will they give in to temptation to use drugs, will some disturbed person get past the security?

Anxiety is part of our lives from the very beginning.     Children seem to be born with some anxieties.  Why is an infant startled by a loud noise, even when it has no reason to know this may signal problems?  As Wallace Kennedy said, “That a child comes into the world with instinctive anxieties has been noticed from antiquity.”[1]

Anxiety may keep us from doing what needs to be done.  Anxiety may send us into frantic activity or freeze us like a bizarre sculpture on the village green.  It may keep us so busy with the trivial that we cannot focus on the truly important.  “Worry,” a synonym for anxiety, has been defined as “a small trickle of fear that meanders through the mind until it cuts a channel into which all other thoughts are drained.”

Anxiety distorts our priorities.  Jesus clearly understood this.  We do have a legitimate interest in food, clothing, and shelter but when these pursuits become so paramount they crowd our all other pursuits, even the pursuit of a relationship with God, they become illegitimate.

Anxiety seems to be universal human condition.  No culture escapes.  Individuals in the so-called primitive tribes have been diagnosed with anxiety, suffering from the same conditions as the residents of expensive townhouses in the best neighborhoods of the world’s largest cities.

What causes this condition?

Simply put.  It isn’t entirely clear.  Among the causes suggested for anxiety are threat, conflict, fear, unmet needs, physiological conditions, and individual differences in personalities.  It may be there is an element of truth in each suggestion. 

But perhaps the cause is not as important as the cure.  How do we deal with anxiety? 

As we attempt to answer that question, I want to stress that there is good news for the anxious.  To find that good news we turn to the Bible.

Keep in mind that the Bible spends less time speaking about the causes of anxiety than it does in dealing with how to confront its power in our lives.

As we look at what Jesus, Paul, and Peter said about anxiety we can begin to put together a means of escaping its grip.   They don’t offer a step by step, clinical treatment for anxiety, but they do offer us some clues about how we may go about handling this powerful, pervasive, and persistent condition. 

I

Handling Anxiety Involves

Thinking In a New Way about Ourselves

To some degree, anxiety emerges when we think the wrong way about ourselves.  We imagine that we must be able to deal with every emergency or problem on our own, without help from anyone, even help from God.

Psychologist Gary Collins sees this at the root of much anxiety.  He writes,

“Anxiety as fret and worry comes when we turn from God, shift the burdens of life on to ourselves and assume, at least by our attitudes and actions, that we alone are responsible for handling problems.  Instead of acknowledging God’s sovereignty and power, or seeking his kingdom and righteousness first, many of us…slip into sinful self-reliance and preoccupation with our own life pressures.” [2]

  With this in mind Jesus told the crowd assembled before him, “Put away anxious thoughts...” and then asks, “Who of you by worrying can add a single hour to his life?”  The truth is, of course, anxiety is far more likely to shorten our lives.  Dr. Charles Mayo has said that anxiety “…affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects the health.”  Jesus was pointing to the absolute futility of anxiety and worry. 

We need to be reminded that there are limits to what we can do.  We need to be reminded that the wise person relies upon God.  The men and women who helped compose the great Wisdom Literature of Israel, the material which comprises so much of the Book of Proverbs, wanted their young students to learn this lesson.  In clear language they said,

“…trust the Lord completely, don’t ever trust yourself.  In everything you do, put God first and he will direct you and crown your efforts with success.  Don’t be conceited, sure of your own wisdom.”[3]

There are some circumstances over which we have no control and no amount of anxiety will change the situation.  No amount of anxiety will set a Prodigal child on the pathway home.  No amount of anxiety will soften the heart of a cold spouse.  It’s at this point we realize another important truth about handling anxiety.

II

Handling Anxiety Involves

Thinking In a New Way about God

While the Bible nowhere lists a step by step cure for anxiety, it’s a safe bet to assume that step one would be “Trust God.”

This factor is implicit in all three of the passages I read.

Look at what Paul says:  “The God of peace will be with you.”  Paul seems to be saying that it is God’s character to bestow peace.  With that description he presents a principle. The principle is simple to understand, the God of peace bestows the peace of God.  He does not want us to be wrung out by anxiety and worry.  His great purpose in sending his Son was to make peace possible--peace with God, peace with our fellow humans, peace within ourselves. 

Greek scholar Joseph Thayer describes the nature of this peace.  Peace is "...a conception peculiar to Christianity, the tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and content with its earthly lot."  Such peace is the gift of God to his people.

Consider how this amplifies what Jesus and Peter say.

Jesus says, The God of Peace knows...  God is not ignorant of our needs.  He knows what we need because he has made us.  God knows the diagnosis before the physician orders the first test.  God knows the layoff is coming before the keenest stock analyst. 

Peter says, The God of Peace cares.  God is not indifferent to the situations which might cause us stress. 

Why is this understanding of God’s character so important?  It tells us that God is interested in our spiritual and mental condition.  It tells us that he does not want us to live in a state of constant anxiety.  This ought to encourage us to do just what Peter said and “Cast our cares upon the Lord...”

Again, Paul says, The God of Peace is with you  Paul wrote those words from prison.  His earthly future was uncertain, he might be allowed to live or he might be executed.  For a variety of reasons, his friends were leaving him—most to do ministry elsewhere. Though they may have left for good reasons, that didn’t mean Paul wouldn’t be lonely.  Yet, Paul knew he wasn’t alone.  The God of peace was with him.  He had been with him in other prison cells, on dusty roads, in shipwrecks, in times of sickness, in times of danger.  He wanted the Philippians to know that this God of Peace would be with them too.

This brings us to a crucial stage in dealing with anxiety.

III

Handling Anxiety Involves

Acting in Response to Our New Ways of Thinking.

Thinking in new ways about ourselves and about God should demonstrate itself in our actions and behavior.

1)  As we respond to our new way of thinking we will place priority on our relationship with God.

Jesus concluded his discussion of anxiety with a challenge.  “Seek first the kingdom of God and his righteousness...“

The psalmist understood the link between a healthy relationship with God and peace.  Listen to his prayer in Psalm 139:23-24.

 Search me, O God, and know my heart; test me and know my anxious

thoughts.  See if there is any offensive way in me, and lead me in the way

everlasting.



If peace will not come to us, perhaps we need to examine the state of our relationship with God.

2)  As we respond to our new way of thinking we will begin to practice comprehensive prayer.  (Philippians 4:6)

The word Paul uses for anxiety suggests agitation.  Elsewhere it is used for a fretful concern, especially about the future.  Such anxiety is the antithesis of peace.

The antidote for this anxiety is prayer.  J A Bengel:  “Anxiety and prayer are more opposed to each other than fire and water.”

It is the nature of prayer to acknowledge our need for God.  Peace rooted self-reliance will be shaken when you have to face your weaknesses.  Prayer declares your reliance upon God.

I used the term “comprehensive prayer” because it is suggested by the language Paul uses in discussing how we are to pray.  He tells us, “..in everything by prayer and supplication let your requests be made known to God.“   The words “everything” and “requests” suggest definite and specific petitions of all possible kinds.

Such comprehensive prayer would allow you to pray to God for insights into the cause of your anxiety and for wisdom in dealing with it.  One writer called prayer “an important weapon in [the] fight against anxiety.”

Comprehensive prayer involves bringing your specific needs to God regardless of how trivial they may seem to others.  It is as appropriate for you to pray for your child’s well-being on the school bus as it is to pray for your child’s well being on the battlefield.

When we begin to practice such prayer, we will begin to experience relief from anxiety.

3)  As we respond to our new way to thinking we will begin to strive for a disciplined thought-life.  (Philippians 4:8-9)

Someone has said,  “The Devil would have us continually crossing streams that do not exist..” Paul understood that runaway thoughts can erode our peace.  Such thoughts can give birth to anxiety in our lives.  Knowing this, Paul challenges us to discipline our thinking. 

He gives us several focal points for our thinking.  I won’t discuss them in detail.  Instead, let me simply reread them in an expanded paraphrase.

   “Finally, fellow saints,

focus your thinking on whatever is true, don’t embrace rumor or the wild imaginings of fearful minds;

focus your thinking on whatever is noble, emulate the behavior of those who live with integrity so you won’t have to fret over your wasted opportunities;

focus your thinking on whatever is right, for if you live by God’s standards you will have no cause for unease;

focus your thinking on whatever is pure, for in this way you will always know the peace of being ready to stand in God’s presence;

focus your thinking on whatever is lovely, don’t be engrossed in the negative side of life for that will keep you from doing whatever good you can;

focus your thinking on whatever is admirable, for that will allow you to live with fewer regrets;

in fact, if anything is excellent or praiseworthy--think about such things--even if it means shutting your ears to the negative people around you. 

And the God of peace will be with you.”[4]

Over the years I’ve become convinced that many people who suffer from anxiety could be helped if they would only discipline their thinking.

CONCLUSION

Well, we dodged the bullet again.  Once again, the date-setters were wrong and the world didn’t end this past Friday.  I hope you weren’t too anxious about it.  But the funny thing is, even it had been the end of the world as we know it (with apologies to REM) we Christians should have felt fine.  There was no need to be anxious, after all, we know the God of Peace.

**********

As I conclude, I want to spend a few moments talking about the greatest cause for anxiety, our estrangement from God.  While the Bible doesn’t address the various skinds of anxiety, it does suggest all anxiety can be traced to our broken relationship with God.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            

Remember what happened in the Garden of Eden after Adam and Eve rebelled against God.  They felt ashamed so they tried to cover themselves with leaves off the trees in the garden.  They felt afraid so they hid from the God who had been their companion.  They felt threatened so they tried to cast blame on others.  Anxiety appeared for the first time in human history.

As a consequence all humanity has suffered anxiety.  The experience of humanity mirrors the experience of the first man and woman. 

“Since men and women are created to have a relationship with God, they are insufficient in themselves.  They are in a dependent relationship, unable to stand alone, even with the support of others.  Therefore, if we try to live without dependence on God we will be anxious.  part from God, there is nothing to give us assurance that there is any ultimate good for us around the corner.”[5] 

To resolve this situation God sent Jesus Christ with the “gospel of peace.”

When we place our trust in him we experience peace, peace at the depth of our being.

Paul spoke of this when he described the results of Christ’s work in the life of the believer in Romans 5:1-2:  “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand.”

The death of Jesus Christ made it possible for us to have a new relationship with God, the cause for our Great Anxiety has been dealt with.

If you have never placed your trust in Christ, if you have never allowed him to bring you into a right relationship with God, you cannot know the peace of God which counters our greatest anxiety.

If you trust Christ...

he will counter the anxiety caused your sense of guilt,

he will counter the anxiety caused by your lack of purpose,

he will counter the anxiety caused by your feeling unlovely,

he will counter the anxiety caused by your fear of death.

Will you trust him?



[1]   Quoted in Lloyd M. Perry and Charles M. Sell, Speaking to Life’s Problems:  A Sourcebook for Preaching and Teaching, Chicago:  Moody Bible Institute, 1983, p. 77.
[2]      Gary Collins, Christian Counseling:  A Comprehensive Guide, Dallas:  Word Publishing, 1988, p. 79.
[3]      Proverbs 3:4-7 Living Bible

[4]     This paraphrase is based upon notes from an exposition of Philippians presented to the Worthington Baptist Church in 1999.

[5]     Perry and Sell, p. 77.